Kati Morton

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1) Are u ok?: a guide to caring for your mental health

Author

Morton, Kati

Language

English

Appears on these lists

JEF - Mental Health Awareness
JEF - Self-Love & Self-Care

Formats

Book, eAudiobook, eBook, Kindle

Description

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A licensed family therapist and YouTube personality clarifies the difference between mental health and mental illness, answering common questions to reduce stigmas while offering advice on how to pursue beneficial therapy.

2) Traumatized: identify, understand, and cope with PTSD and emotional stress

Author

Morton, Kati

Pub. Date

2021.

Edition

First edition.

Language

English

Description

Read Description

"An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma"--

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Kati Morton

1) Are u ok?: a guide to caring for your mental health

2) Traumatized: identify, understand, and cope with PTSD and emotional stress